Counseling For Self-Esteem
Counseling Services > Counseling For Self-Esteem
Helping women feel proud of their strengths, accomplishments, and overall who they are.
Sometimes our negative thoughts get in the way of what we know we can accomplish. You may feel stuck repeating the same painful patterns. Maybe your negative thoughts and inner critic take over.
Stuck in negativity and feeling hopeless, you may feel like life is never going to get better no matter how hard you try.
Do You Feel Insecure, Worried, or Disconnected from others?
Do any of the following resonate with you?
You're critical of your choices.
You protect yourself with humor that cuts you down.
You commonly compare yourself to others and assume they are better than you.
You avoid challenging tasks for fear of failing.
You feel hurt when others disapprove or share criticism of your choices.
You feel sad, depressed, anxious, ashamed, angry, or worthless.
Accepting compliments is really uncomfortable, yet you need them to feel good about yourself, but it doesn't last long enough.
You blame yourself when things go wrong.
Do any of these sound like you? Adulting when feeling self-critical and anxious can be so hard! Especially when you feel like it’s all on you. It’s ok to ask for help.
You don’t have to do this alone. Let’s do this together.
Counseling for Self-Esteem Can Help You find your voice.
It’s possible to feel better. Imagine a life where you could:
Feel self-aware and comfortable in your own skin.
Set boundaries with more assertiveness.
Shift into a more positive and hopeful outlook on life.
Get to the root problem and get shit done instead of using coping skills that may be hurting more than helping (band-aids).
Ask for what you need from others.
Feel secure in your own thoughts and feelings and be able to express them openly.
Figure out who you are and what direction to go in next.
Create a more meaningful life based on who you are and what you desire.
Feel confident, connected, and flexible with each new experience
Counseling for Self-Esteem helps you rise above your challenges and start moving towards your ideal life with less confusion and more empowerment.
Counseling can help you get the fresh perspective you need to find your way through complicated feelings and situations, uncover strengths, and learn new life skills.
I’ve helped people with self-esteem find their way to feel strong and confident in their decisions, actions, communication, and relationships with others, their SELF, and their own mind. My clients discover that it’s possible to feel safe and secure without questioning themselves every step of the way.
My name is Victoria Strange and I am a counselor and a human who is here to help.
How Counseling for Self-Esteem Works
Through one-on-one online counseling in Houston, Texas, we’ll look at how you see yourself and what beliefs you have developed about yourself.
We will sort through the muck of things, gain insight into how things are going right now, and create a plan for how get to your goals.
Let’s Get Started Today
Ready to start feeling better? If you feel stuck in your head, unable to trust yourself, and make steps towards change, Counseling for Anxiety could help.
Start now and discover ways to create calm out of chaos so you can reset your path. During your free phone consultation, you can share what’s going on for you and we can explore the next steps together.